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Note totale
Audit site Gyropilates

Serveur

Balisage

Accessibilité

Sémantique

Vitesse

Informations sur le rapport

URL traitée : http://www.gyropilates.fr/

Résultat de l'API au format JSON

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Nom de domaine

Host

www.gyropilates.fr

IP

217.160.0.120

Temps de réponse

✖ Insatisfaisant (13 ms)

Ancienneté

✔ Très ancien (17 ans)
Créé le 16/10/2007 à 06:54:49

Expiration

✖ Expire bientôt (-759 jours restants)
Expire le 24/10/2022 à 03:00:59

Registrar

IONOS SE

DNS

ns1073.ui-dns.com
ns1073.ui-dns.biz
ns1073.ui-dns.de
ns1073.ui-dns.org

SPF

✖ Inexistant

Redirections

Redirection

✖ 2 redirections

HTTPS

✖ Aucune redirection

WWW

✖ Aucune redirection

Entêtes

Type de serveur

apache

Type MIME

✔ text/html

Encodage

✔ UTF-8

Compression

✔ gzip

En utilisant un mode de compression pour vos pages, la vitesse de chargement sera améliorée.

Code à intégrer dans le fichier .htaccess :
<IfModule mod_deflate.c> AddOutputFilterByType DEFLATE text/plain AddOutputFilterByType DEFLATE text/xml AddOutputFilterByType DEFLATE text/html AddOutputFilterByType DEFLATE text/css AddOutputFilterByType DEFLATE image/svg+xml AddOutputFilterByType DEFLATE application/xhtml+xml AddOutputFilterByType DEFLATE application/xml AddOutputFilterByType DEFLATE application/rss+xml AddOutputFilterByType DEFLATE application/atom_xml AddOutputFilterByType DEFLATE application/x-javascript AddOutputFilterByType DEFLATE application/x-httpd-php AddOutputFilterByType DEFLATE application/x-httpd-fastphp AddOutputFilterByType DEFLATE application/x-httpd-eruby SetOutputFilter DEFLATE BrowserMatch ^Mozilla/4 gzip-only-text/html BrowserMatch ^Mozilla/4\.0[678] no-gzip BrowserMatch \bMSIE !no-gzip !gzip-only-text/html SetEnvIfNoCase Request_URI \.(?:gif|jpe?g|png)$ no-gzip dont-vary SetEnvIfNoCase Request_URI \.(?:exe|t?gz|zip|bz2|sit|rar)$ no-gzip dont-vary SetEnvIfNoCase Request_URI \.(?:pdf|avi|mov|mp3|mp4|rm)$ no-gzip dont-vary Header append Vary User-Agent env=!dont-vary </IfModule>

Keepalive

✔ Actif

Certificat SSL

Organisation

DigiCert Inc

Pays

US

Expiration

✖ Expire bientôt (-849 jour restant)
Expire le 26/07/2022 à 23:59:59

Header

DocType

✔ <!DOCTYPE html>

Charset

✖ Inexistant

Meta robots

Aucune balise

Manifest

✖ Aucune balise

Canonical

✖ Aucune balise

Favicon

✖ Aucune balise

Robots.txt

<!DOCTYPE html>
<html xmlns="https://www.w3.org/1999/xhtml" lang="fr" >
	<head>
		<meta http-equiv="Content-Type" content="text/html; charset=utf-8">
        
		<meta name="description" content="Alignment Studio vous propose des cours de Critical Alignment Yoga™ et Flow dans un cadre calme et verdoyant à Saint-Aubin de Médoc">
        
		<meta name="google-site-verification" content="GI98pX6k1zN7mOLPAWuOHyfk-EOiYgKZWA89Ni-Z-9k" />
		<meta name="viewport" content="width=device-width, initial-scale=1.0">
        
		<meta property="og:type"   content="website" /> 
		<meta property="og:url"    content="https://www.alignmentstudio.fr/" /> 
		<meta property="og:title"  content="Alignment Studio - Cours de Critical Alignment Yoga et Flow" /> 
		<meta property="og:description"  content="Alignment Studio vous propose des cours de Critical Alignment Yoga™ et Flow dans un cadre calme et verdoyant à Saint-Aubin de Médoc" /> 
		<meta property="og:image"  content="https://www.alignmentstudio.fr/static/img/design/icone.png" />

<title>Cours de Critical Alignment Yoga et Flow - Alignment Studio</title>

<body>
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	Cours de Critical Alignment Yoga™ et Flow, <span class="noMobile"><br /></span>
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<h2><i class="fa fa-university side-icon"></i>Critical Alignment Yoga™</h2>
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	Le Critical Alignment Yoga™ (CAY), créé par le néerlandais Gert Van Leeuwen, est une méthode de Yoga qui agit en profondeur à la fois fondée sur les traditions du yoga et sur les connaissances scientifiques les plus récentes concernant le fonctionnement du corps humain.<br /><br />
	
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			A travers l'utilisation d'un matériel spécifique, on arrive à relâcher les tensions musculaires accumulées notamment à cause du stress et des mauvaises postures de la vie quotidienne. Le résultat immédiat est une sensation de sérénité dès la fin du cours.
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			Sur le plus long terme on obtient une amélioration de la posture et ainsi la réduction des problèmes y étant liés. On récupère une bonne conscience physique.
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			Les muscles profonds retrouvent leur tonicité. L'ensemble s'axe autour d'un travail depuis la colonne vertébrale.<br /><br />
			Ce cours est particulièrement adapté aux problèmes de dos.
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            <h3><i class="fa fa-refresh side-icon"></i>Flow</h3>
            Le Flow combine le Pilates, le Critical Alignment Yoga™ et le Strech. Le résultat est un cours très complet à la fois technique, fluide et ludique.<br /><br />
			
			A travers les différentes techniques utilisées, on construit un enchaînement chorégraphié basé sur une bonne compréhension, le contrôle des mouvements effectués, ainsi que le contrôle de son corps.
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			<h3><i class="fa fa-heart side-icon"></i>Critical Alignment Thérapie</h3>
            Le CAT, la forme thérapeutique de CAY, se déroule en plus petits groupes et est destiné aux personnes qui ne peuvent pas suivre les cours classiques.		
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			<i class="fa fa-copyright"></i> Alignment Studio<br />
			Association Gyro Pilates<br />
			<a href="/legal.html">Mentions légales</a>
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Sitemap

✖ Inexistant

Normes W3C

Valide

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Erreurs

✖ 4 erreurs

Avertissements

✖ 6 avertissements

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Structure

Meta title

✔ Présente
✔ Nombre de caractères satisfaisant (59 caractères)

Cours de Critical Alignment Yoga et Flow Alignment Studio

Meta description

✔ Présente
✔ Nombre de caractères satisfaisant (135 caractères)

Alignment Studio vous propose des cours de Critical Alignment Yoga™ et Flow dans un cadre calme et verdoyant à Saint Aubin de Médoc

Première balise H1

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1.0

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Langue

Déclaration

✔ fr

Page introuvable

Page 404 personnalisée

✔ Oui

Mots clés

Principaux mots clés

alignment
yoga
critical
critical alignment
cours
alignment yoga
critical alignment yoga
flow
studio
cay

Mots clés simples

alignment X8
yoga X7
critical X6
cours X5
flow X4
studio X3
cay X2
resultat X2
pilates X2
travers X2

Mots clés doubles

critical alignment X6
alignment yoga X5
alignment studio X2

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critical alignment yoga X5

Contenu

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Microdonnées

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Mots clés utilisés par les autres

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Titre de la page

Balise title

✔ Bien formée (Contient 9 des principaux mots clés)

alignment
yoga
critical
critical alignment
cours
alignment yoga
critical alignment yoga
flow
studio

Mots clés non-utilisés :

cay

Balise H1

✖ Aucune balise

Description

Balise meta description

✔ Bien formée (Contient 9 des principaux mots clés)

alignment
yoga
critical
critical alignment
cours
alignment yoga
critical alignment yoga
flow
studio

Mots clés non-utilisés :

cay

Sous-titres

Balises H2, H3, H4

✔ Bien formées (Contiennent 7 des principaux mots clés)

alignment
yoga
critical
critical alignment
alignment yoga
critical alignment yoga
flow

Mots clés non-utilisés :

cours
studio
cay

Totaux

Temps de chargement

✔ Satisfaisant (0.538 secondes)

Poids

✔ Satisfaisant (9.95 Ko)

Document HTML

Temps de chargement

✔ Satisfaisant (0.538 secondes)

Poids

✔ Satisfaisant (9.95 Ko)

Nombre de lignes

✖ Insatisfaisant (112 lignes)

Gyropilates (alignment, yoga, critical)
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Gyropilates (alignment, yoga, critical)Rapport analyse SEO #221472

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Balisage

Header

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Accessibilité

Mobile

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Page introuvable

Sémantique

Mots clés

Contenu

Mots clés utilisés par les autres

Titre de la page

Description

Sous-titres

Vitesse

Totaux

Document HTML

Sites Web dans la même thématique que Gyropilates

Gyropilates (alignment, yoga, critical)
Rapport analyse SEO #221472

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